Melina Vlahos
A powerhouse in the fitness industry since 2004, Melina Vlahos is a celebrity trainer, sports nutritionist, and fitness entrepreneur known for transforming bodies and mindsets. As the creator of The Melina Method, The FIT-TOX, and 60 Days Fit, she’s helped thousands of women shift into their strongest, most confident selves.
Her expertise spans nutrition, fitness training, mindset coaching, and brand building, making her a sought-after speaker, influencer, and fitness leader.
Melina has worked with top brands, elite athletes, and media outlets, featured on Bravo TV’s Vanderpump Rules, OK! Magazine, Flex Magazine, WebMD, and ABC’s Supermarket Sweep. She is also an Emcee & Presenter at The FITEXPO, an ISSA Ambassador, and a former sponsored athlete for Optimum Nutrition (2015-2019).
Join the Movement. SHIFT with Melina.
📩 Work with Melina: themelinafitness@gmail.com
📲 Follow on Instagram: @MelinaFitness @themelinamethod
A powerhouse in the fitness industry since 2004, Melina Vlahos is a celebrity trainer, sports nutritionist, and fitness entrepreneur known for transforming bodies and mindsets. As the creator of The Melina Method, The FIT-TOX, and 60 Days Fit, she’s helped thousands of women shift into their strongest, most confident selves.
Her expertise spans nutrition, fitness training, mindset coaching, and brand building, making her a sought-after speaker, influencer, and fitness leader.
Melina has worked with top brands, elite athletes, and media outlets, featured on Bravo TV’s Vanderpump Rules, OK! Magazine, Flex Magazine, WebMD, and ABC’s Supermarket Sweep. She is also an Emcee & Presenter at The FITEXPO, an ISSA Ambassador, and a former sponsored athlete for Optimum Nutrition (2015-2019).
Join the Movement. SHIFT with Melina.
📩 Work with Melina: themelinafitness@gmail.com
📲 Follow on Instagram: @MelinaFitness @themelinamethod
A powerhouse in the fitness industry since 2004, Melina Vlahos is a celebrity trainer, sports nutritionist, and fitness entrepreneur known for transforming bodies and mindsets. As the creator of The Melina Method, The FIT-TOX, and 60 Days Fit, she’s helped thousands of women shift into their strongest, most confident selves.
Her expertise spans nutrition, fitness training, mindset coaching, and brand building, making her a sought-after speaker, influencer, and fitness leader.
Melina has worked with top brands, elite athletes, and media outlets, featured on Bravo TV’s Vanderpump Rules, OK! Magazine, Flex Magazine, WebMD, and ABC’s Supermarket Sweep. She is also an Emcee & Presenter at The FITEXPO, an ISSA Ambassador, and a former sponsored athlete for Optimum Nutrition (2015-2019).
Join the Movement. SHIFT with Melina.
📩 Work with Melina: themelinafitness@gmail.com
📲 Follow on Instagram: @MelinaFitness @themelinamethod